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User: dfarrow17

Jigen Ryu 002　立ち木打ちに挑戦 A reporter challenges 500times Tachiki-Uchi (hitting a hard wood stick to train attack power). In Edo period, the students of Jigen Ryu seem to have hit it 3000 - 8000 times in a day. 立木打500回に挑戦。 kobudou kenjyutsu Jigen 示現流 雲燿の太刀 Tags: kobudou kobujutsu kenjutsu Jigen 示現流 立木打

User: hempev

Nunchaku no Kata This is the classic Nunchaku Kata - the first 2 we learn are Kobu Nunchaku and Seibu Nunchaku, which were created by Shihan Nishiuchi. This one is older than those by many centuries. Videos are available: http://www.centuryfitness.com/ For more info, go to http://okinawa-budou.org/IOKA/ Tags: Shihan Nishiuchi tutorial nunchaku kobudo kobudou okinawan weapons martial arts Bruce Lee Game Death

User: hempev

Sai Exercise and Handling Exercises specific to the sai, and the proper way to handle the sai. Videos are available: http://www.centuryfitness.com/ Find out more: http://okinawa-budou.org/IOKA/ Tags: Shihan Nishiuchi tutorial sai zai kobudo kobudou okinawan weapons bunkai martial arts Elektra

User: hempev

Tonfa Kata This is the full form, or kata, for the tonfa, which means you should already have practice with the hojo-undo, or basic moves. Videos are available: http://www.centuryfitness.com/ For more information, visit http://okinawa-budou.org/IOKA/ Tags: tutorial kobudou Shihan Nishiuchi tonfa kobudo okinawan weapons martial arts

User: hempev

Bo Kata 1 - Shushi no Kon The first bo kata (form): Shu shi no kon Videos are available: http://www.centuryfitness.com/ For more information, visit http://okinawa-budou.org/IOKA/ Tags: Shihan Nishiuchi martial arts kobudou roku shaku bo staff kobudo okinawan weapons bunkai shushi no kon tutorial

User: hempev

Ni-Cho Zai - Kata with 2 Sais This kata utilizes 2 zai (sais), and the video includes the bunkai, or step-by-step analysis. Videos are available: http://www.centuryfitness.com/ http://okinawa-budou.org/IOKA/ Tags: Shihan Nishiuchi sai zai kobudo kobudou okinawan weapons bunkai martial arts Elektra

User: hempev

Ko-Bu Nunchaku - kata and bunkai This is the first nunchaku kata you learn in Okinawan Kobudo. Full Videos can be found by searching here: http://www.centuryfitness.com/ For more info, go to http://okinawa-budou.org/IOKA/ Tags: Shihan Nishiuchi tutorial nunchaku kobudo kobudou okinawan weapons martial arts Bruce Lee Game Death

User: hempev

Bo Sit-ups and Push-ups More bo-enhanced exercises! Using the bo for sit-ups and push-ups. Videos are available: http://www.centuryfitness.com/ For more information, visit http://okinawa-budou.org/IOKA/ Tags: Shihan Nishiuchi tutorial martial arts roku kobudou shaku bo staff kobudo okinawan weapons bunkai

User: hempev

Sai History and Selection An introduction to the sai, with historical background and proper size selection. Videos are available: http://www.centuryfitness.com/ Find out more: http://okinawa-budou.org/IOKA/ Tags: Shihan Nishiuchi tutorial sai zai kobudo kobudou okinawan weapons bunkai martial arts Elektra

User: hempev

Nunchaku Group 1 (1 of 2) The first 4 of the basic moves in nunchaku use. Full Videos can be found by searching here: http://www.centuryfitness.com/ ...but as I like to say, a video is a poor substitute for a good sensei: http://okinawa-budou.org/IOKA/ Tags: Shihan Nishiuchi nunchaku kobudo kobudou okinawan weapons martial arts Bruce Lee tutorial nunchuk numchuk numbchuck

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