User: vamlltrm |
PCOS Weight Loss Journey I began my new life on March 01 2007 I have lost 102 pounds to date. I did NOT have surgery, go on a "diet" or any other gimick. I simply ate what I should with my PCOS and worked out a minimum of 45 min. a day. If you have any questions about my weight loss or PCOS, feel free to ask. But, PLEASE, don't just ask "how did you do it?" I won't respond to such an open ended question that has already been answered. Specifics please :) UPDATE everyone. I've lost more weight since the video. I am now 186.2 as of this morning. I plan on making a video of exactly WHAT I did..b/c I have been flooded with questions. Just give me a little time. Thanks, guys. Tags: pcos weightloss weight loss fat journey military breaking benjamin queen wilson phillips |